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"Did you know? People should spend about one third of their sleep each day! Looks out too much. However, we must admit that our emotional and mental health mainly depends on getting enough rest. Many people may argue that insomnia is the result of hastily living today. But we would like to say that it may include a nightstand atmosphere that may make you sleep well. So let's try to find a way to make the room feel better. Sleep better than Bathroom . Add balance to balance and feel safe. The mattress should be placed against a solid wall and facing away from the door. If you want a floating bed, you should choose a bed head made of durable material to create a comfortable feeling. Relaxed rooms should at least be dark or have soft light. So you should find a switch that lets you control the lights when it's time to sleep. If you want to sleep well, your room may have other lighting. Creep Use opaque curtains to help cut off external light at the wrong time. Bathroom smooth is calm. If you do not sleep well. Notice that in the nightstand you have something to worry about it. Try to place things around. Tidy and clean. Because the nightstand is busy. It can affect sleep. Having a closet or drawer that can keep things going will make you more calm. And most importantly, do not bring the device to work in a visible place, because you may worry about it until you can not sleep. Bathroom Color Tone and Atmosphere A nightstand with a blue tone Aqua may be the room that makes the eyes feel closed. But no matter which tone you choose to make room. Try to control one tone of tone, then choose two accessory color shades of a piece of excitement, it is enough to not include many colors together, because it will stir you all the time. Bathroom not working in the room. sleep The nightstand should be quiet, no noise, and the room temperature must be cool. Therefore, do not bring the equipment or other facilities. Enter into a nightstand , such as a computer or a desk, because you may be worried about it until you can not sleep. But if anyone is caught in the sea before going to bed. Find a bedside table with drawers. To keep the laptop out of sight is not easy Bathroom . Find the aroma that you like to put near. The smell is a way to sleep and also affect the relaxation of the body during sleep. Try to find the aroma of essential oils. Lavender in the room. It helps to feel relaxed and sleep more comfortable. "